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Got Time on Your Hands for Spring Cleaning? | Joint Fuel 360

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With most of the world under some form of lockdown or quarantine, you are probably staying inside your home most of the time. If you are, good job! You are making sure you are doing your part in flattening the curve of the COVID-19 pandemic. Staying home is the best way to help and prevent yourself from getting infected. With all that extra time on your hands and spring in your midst, you can get started on some spring cleaning . It can feel overwhelming to do your annual spring cleaning, so here’s a guide that will make it easier for you. Spring Cleaning Checklist Wipe down walls and ceilings. Use a vacuum to get rid of dust clinging to their surfaces and corners. Vacuum rugs and carpets. If they are synthetic, you can also shampoo them using rotary shampoo and hot water extraction machines. Dust off horizontal surfaces. This includes ceiling fans, any books you have laying on shelves, and other often-neglected surfaces. Wash window screens. Take some warm water and mild dish soap to ...
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Five Reasons Your Big Toe Might Hurt | Joint Fuel 360

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Is your big toe hurting? Experiencing discomfort in your foot can be incredibly frustrating, preventing you from walking and impacting your day-to-day life. Despite their small size, toes play an incredibly important part in how our foot functions, carrying the vast majority of our body weight. So experiencing discomfort can make for a bad day. However, what could be causing your big toe to hurt? There are many different things that could be causing your discomfort, which is why we thought we would take a closer look at some of the most common disorders. Here are five reasons your big toe might hurt: Bunions Bunion One of the most common causes of why your big toe is hurting is a bunion, which usually occurs alongside a condition called hallux valgus. A bunion is a large knobbly bump that forms around the joint of the big toe. Over time, this can cause severe discomfort and even cause the big toe to change position. If left untreated, a bunion can cause major irritation and deformity t...
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Ingredients That Cause Joint Pain | Joint Fuel 360

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Are you experiencing joint pain? Discomfort and stiffness in your joints can be incredibly frustrating and prevent you from being able to go about your daily tasks. There can be a wide range of reasons that could be behind your soreness, but the ingredients you are eating could be one of the primary causes. When your diet is full of the wrong ingredients, pain and stiffness in your joints could increase. However, making some minor changes to what you are eating can help you to transform your arthritis and keep you moving. What ingredients cause joint pain, though? To help you, we thought we would take a closer look at some of the foods you should be avoiding. How does diet impact arthritis? Before looking at the various ingredients that you should try to avoid, it is first important to understand how your diet impacts arthritis pain. Everyone knows the importance of eating a balanced diet, and this is especially true when it comes to managing your arthritis pain. Not only does fueling ...
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